LADIES HEALTH & FITNESS CENTRE, SPECIALIZING IN PERSONAL TRAINING   Natural Woman Health and Fitness Centre   Home Contact Us WHAT WE SPECIALIZE IN ! TIMETABLE PERSONAL TRAINING pilates & yoga VIBRO - GYM Inversion table Weight loss mentor Rehabilitation   Login - Username Password         NATURAL WOMAN HEALTH & FITNESS      226 PRINCES hWY, KOGARAH BAY.   (lOCATED OPP RED ROOSTER )                    PH 9547 2011   TIMETABLE  APRIL MAY 09        MON OPEN 830AM-2PM                           REOPEN 4PM-9PM       Tuesday Open 6am-1pm                           Reopen  4pm-9pm      Wednesday Open 6am-1pm                      Reopen 4pm-9pm       Thursday  Open 830am-2pm                      Reopen 4pm-9pm      Friday   Open 830am-2pm                   Reopen 4pm-9pm     Saturday  open 7am-12md                          Reopen 4pm-6pm     Sunday   Open 7am-111am       Closed PM    Class Timetable   Monday AM, 9am Members Program,Personal Training                       630 pm Lowerbody tone Program                       730 pm Members Pilates Yoga   Tuesday Am Personal Training,programs Vibro-Pilate               630pm Lower body tone members               730pm Dance Class Hip Hop Club Groove   WEDNESDAY am Members program, Personal Training                      Pm Strength Upper Body,                      730pm Members Program, Pilates            Thursday am Personal Training.                                     630 pm Boxing, Abs Members.       730pm  Members Pilates Yoga/Alexander Program   Friday am Personal Training,  Members  Program          Pm Boxing abs    Saturday 10 am  Members Boxing , Personal Training Pm Personal Training   Sunday 10 am Pilates, Yoga ,Personal Training Vibro-gym . Members program                      This website is part of the CommunityGuide.com.au Network SEO - Search Engine Optimisation Results by Websyte Corporation Natural Woman Health and Fitness Centre is a proud supporter of the CommunityGuide Network and provides the following local community links for your convenience. . Our Local Community Kogarah links Animals & Pets Guide Art & Craft Guide Automotive & Mechanical Guide Building & Construction Guide Clothing & Fashion Guide Community Groups Guide Computers & Electrical Guide Entertainment & Leisure Guide Food & Liquor Guide Hair & Beauty Guide Health & Fitness Guide Home & Garden Guide Professional Services Guide Shopping Guide Sporting Clubs Guide Trades & Handyman Guide Travel & Accommodation Guide Weddings & Occasions Guide The CommunityGuide network provides Free websites and online services to local community groups, sporting clubs and businesses and promotes local events, activities, and local community information for many of Australia's local regions.